Relationship

Emotionally dependent partners? Tips to deal with them:

Emotionally Dependent

Being there for your spouse and maintaining an emotional connection with them is crucial in relationships if you want the connection to develop stronger over time. However, a partner being emotionally dependent occasionally could be too great to meet, which might eventually be harmful to a relationship. A spouse who is totally reliant on you emotionally would require your approval at every turn, for every choice, in every circumstance, and nearly every second.

When you leave them, they become anxious and fear being alone. They may also put off making decisions until you have given your approval. People who are emotionally dependent may find it difficult to control their emotions, so they go to others for support or to make decisions for them. They frequently rely on others for happiness, yet their spouse may suffer as a result.

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“It could be time for some tough love if the person you’re dating constantly seems to need your emotional support. It’s crucial to feel independent in any kind of relationship. Particularly when it comes to love relationships, this is true. A companion who is emotionally dependant can be draining and upsetting. They might need frequent care and consolation. One person might not be able to handle all of this. Setting boundaries early on is crucial if you find yourself in a relationship with an emotionally dependent partner. Discuss your needs in the relationship and what you are comfortable with with your partner “Dr. Chandni Tugnait, M.D., a psychotherapist, life coach, business coach, expert in NLP, healer, and director of the Gateway of Healing.

EMOTIONALLY DEPENDENT PARTNER SIGNS

Are you concerned that your partner may be emotionally reliant on you? The following are some warning indicators.

1. They experience discomfort when they are isolated from other people, such as their family, friends, or you.

2. No matter how minor or great the request, they always need your approval.

3. If you aren’t there, they’ll begin turning to other individuals to fill the hole in their lives.

4. They require consolation all the time.

5. They have trouble making choices.

6. They start to clutch.

7. They show a great deal of jealousy.

Emotionally Dependent

THE BEST WAY TO CONTROL AN EMOTIONALLY DEPENDENT PARTNER

While dealing with emotionally dependent partners might be difficult, you don’t have to be continuously on edge or neglect your own needs.

1. Tell them the truth without being impolite or harbouring any ill will against them, and let them know how much they mean to you.

2. Establish limits so that you can spend adequate time apart from the relationship without feeling guilty.

3. Be explicit and concise in verbal agreements to avoid misunderstandings in situations when one person may not want something as much as another.

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4. Ensure that couples have ample time to spend together engaging in outdoor activities.

5. Show them love, caring, and attention without conditions.

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